5 Ways To Activate Your Inner Calm with Sammie Fleming
In our world today, we are craving that feeling of calm, that sensation of a
long, slow exhale, the sweetness of a soothed nervous system. Our world is
moving and changing so quickly and there is so often a chaotic energy in our
external environment. It’s so easy to rush through our days and wonder why
we feel so stressed and perhaps simultaneously drained.
long, slow exhale, the sweetness of a soothed nervous system. Our world is
moving and changing so quickly and there is so often a chaotic energy in our
external environment. It’s so easy to rush through our days and wonder why
we feel so stressed and perhaps simultaneously drained.